Keep kids swimming- for smarts!

There are surprising benefits to year-round swim lessons.  As the weather turns cooler and summer ends, keep ’em swimming!  It can make their learning easier.

Research out of Australia https://app.griffith.edu.au/news/2013/08/13/swimming-a-smart-move-for-children/shows   proves that children, who were taught to swim by 5 years, had statistically higher IQs.

Turns out, some of what you learn in the classroom (or in your day-to-day experiences) is similar to what you learn in a pool, says lead study author Robyn Jorgensen, Ph.D. is a professor and senior fellow at the Griffith Institute for Educational Research.

SWIMkids USA http://www.swimkidsaz.com  provided data for this highly regarded study. Called the Early Years Swimming Research Project, it included date with 45-swim schools across the globe. Researchers surveyed the parents of more than 7,000 children age 5 and under and found that the age kids learned to swim correlated with when they began accomplishing certain skills.

5-Reasons to Swim for Smarts!

  • Jorgensen’s study found, the earlier the child started and the longer they remained in the swimming lessons, the greater the gains.
  • Kids who are taught to swim at an early age hit certain physical and developmental milestones faster than kids who learn later in life.
  • In pre-school, early swimmers had better visual-motor skills (like cutting paper and drawing lines and shapes), but also fared better as they got older (i.e. understanding directions, math, and writing and reading skills).
  • There’s a strong synergy between language and action with swimming that’s essential for many cognitive and motor skills as they grow older. Kids learn at an early age to hear language and make connections with their bodies (for example, counting to 10 while kicking).
  • It doesn’t take long to see the effects. When researchers observed swimming lessons, they found that the kids’ eyes blinked in preparation for the ready cue — “one, two, three, go! ” — a clear sign that young kids can understand language and react accordingly even if they can’t communicate everything clearly.

From swim lessons to swim teams, let us at SWIMkids USA know how we can help you with your child’s success!

SWIMkids USA  -where children love to learn.

Ho Ho Holiday Gratitude

Happy December. We want to extend a heartfelt thank you to you for making your family a part of our family!

Reflecting on the past year, we are tremendously grateful SWIMkids USA received numerous prestigious awards that distinguished our organization and our leadership as best-in-class.

We appreciate knowing these designations are validations that we’re on the right track with the specific methodology we follow to help children love to learn.

This year’s honors include:

  • 2015 Best Aquatic Program – Arizona Parks & Recreation Association
  • 2015 Most Admired Leader, Lana Whitehead – Phoenix Business Journal
  • 2015 Best Place to Work – The Arizona Republic
  • 2015 Best of Mesa Recreational Activity – East Valley Tribune newspaper
  • 2015 Safety Geek Award – Maricopa County Safe Kids Coalition
  • 2015 Adolph Kiefer Safety Commendation Award, Lana Whitehead – USA Swimming. (This highly prestigious honor from USA Swimming Convention goes to an individual or organization that has made a significant contribution to safe swimming in the United States.)

Here are more things we are grateful for!

Melissa Sutton: I am grateful for my family, health and work and for the heightened way that during the holiday season we often think of others. We try to visit family more often during this time or reach out to friends and family we haven’t spoken with in a while. When I was a child, we used to go out to the family’s 40 acres and spend hours searching for the perfect Christmas tree to cut down, haul back and set up in our living room.Those trips also included instructions on how to get the tree down (if in a dense part of the forest) and how to drag it out – especially on those instances we had hiked a mile in. And then, the decorating began! That was worth every moment of cold and hiking through snow up to my waist. Oh, how I loved to decorate the tree – and still do!

Nathan Askins: I am so grateful for all the wonderful families and children that I have been blessed to teach this year. They all have played such a wonderful part in my life and I am so happy to know all of them. On Christmas when I was a kid, my sisters and all my cousins would sleep over at my grandparents’ house. We would wake up early and my grandpa (who loved Christmas more than any kid) would line us up youngest to oldest. He would bring us to the door that led us to our Christmas present. He would let each child peek through the door for a millisecond, building up the anticipation before Christmas morning began!

Shaunna Risinger: I am grateful for my family. I am also grateful for being able to work with so many amazing families and little ones each day. I love my work family and I have the best boss anyone could ask for! My favorite would have to be road tripping to Arizona for Christmas with my family. I loved spending Christmases out here as I grew up in Michigan and loved packing shorts and t-shirts for a December/January trip. SO many great memories were made on these trips.

Britt Kimball: I am thankful for my job at SWIMkids USA because I know I’ve made a difference in the lives of my students. As an aquatic instructor, I equipped my students with the skills they need to be safer in an emergency. I taught them how to live active, healthy lives. I built muscle, smiles and brain power. I can share these ideals because Lana Whitehead has taught me how to articulate them. She started SWIMkids USA because water safety is her passion, which inspires my passion as well. I truly think that the curriculum she created is the best in the country

 

Keep swimming – for smarts!

The year was 1971 and new mom Lana Whitehead took her baby son Lance in the water at the YMCA to be her student in a solo swim lesson.

Bystanders watched in amazement!

There was baby Lance, bonding with his mom and learning interesting movements designed to make him safer from drowning..

Soon the YMCA managers were asking Lana if other moms and babies could join her in more formal class.

In a nutshell, that’s how SWIMkids USA  started and fast-forward to today and baby Lance grew up to be smart!  He does the accounting for his family business, which is the largest one location swim schools in AZ and one of the most highly respected swim schools in the USA.

A few years ago, because it is so highly regarded in the swim industry,  researchers turned to SWIMkids USA as one of the global sites to provide data on a very cool project about swimming and the connection to how it makes kids smart.

Check the results out here:  Griffith University Swim Study  

It proves that children who were taught to swim by 5 years, had statistically higher IQs!

“Some of what you learn in the classroom is similar to what you learn in a pool,” said lead study author Robyn Jorgensen, Ph.D., a professor and senior fellow at the Griffith Institute for Educational Research.

“While we expected the children to show better physical development and perhaps be more confident through swimming, the results in literacy and numeracy really shocked us,” lead researcher Jorgensen said.

Called the Early Years Swimming research project, it included data with 45-swim schools across the globe, including SWIMkids USA in Mesa. Researchers surveyed the parents of more than 7,000 children age 5 and under and found that the age kids learned to swim correlated with when they began accomplishing certain skills.

5-Reasons to Swim All Year

  • Jorgensen’s study found, the earlier the child started and the longer they remained in the swimming lessons, the greater the gains.
  • Children taught to swim at an early age hit some physical and developmental milestones faster than those who learn later in life.
  • In pre-school, early swimmers had better visual-motor skills (like cutting paper and drawing lines and shapes), but also fared better as they got older (i.e. understanding directions, math, and writing and reading skills).
  • There’s a synergy between language and action with swimming that’s essential for many cognitive and motor skills as children grow older. Small children learn to hear language and make connections with their bodies (for example, counting to 10 while kicking during a swim class)
  • It doesn’t take long to see the effects. When researchers observed swimming lessons, they found that the students’ eyes blinked in preparation for the ready cue — “one, two, three, go! ” — showing that young kids can understand language and react accordingly even if they can’t communicate everything clearly.

From swim lessons to swim teams, the professionals at SWIMkids USA know how to help your child experience learning success. Also, if you don’t visit us all-year-round, you are missing another way Lance rocks your child’s world.

No matter what the season, it is Lance who creates the ever-rotating and always beautiful welcome displays around the facility that reflects the business of the organization he helped create: SWIMkids USA -where children love to learn.

Fighting Childhood Depression with FITkids USA

At SWIMkids USA, we highlight the development of the entire child, rather than simply focusing on swimming alone.

A new study has found that keeping your kids (especially girls) in shape helps to fight the symptoms of depression. We’re not surprised! After all, how many times has a walk in the fresh air made you feel better? Imagine the benefits of daily exercise!

Here’s an excerpt from the press release from the U.S. Department of Health and Human Services. You can read the full article here, or check out what the APA wrote here.

” ‘Fitness is not a cure-all, but it’s a small piece of a larger problem,’ said Ruggero. He noted that depression is also linked to a higher body mass index (BMI), a measurement used to assess if a person has a healthy weight for their height. In addition, middle school is a time when fitness levels drop off, weight increases and depression increases.”

In the spring, we realized that we needed to do more to combat the American obesity epidemic. In response, our team of childhood development experts created FITkids USA, and piloted the program this summer.

Now, it’s here to stay.

The hour-long physical conditioning class is for both the elite athlete and the sedentary child. We work to develop their skill in everything from plyometrics to flexibility and core strength.

Give your kids what they need for a more confident future.

Check out our Facebook page for our latest updates and information about FITkids USA!

 

 

DANCEkids USA Boosts Brains!

Our dancers are already excited for the 2014 Winter Recital!

Our dancers are already excited for the 2014 Winter Recital!

Lately, we have been blogging all about the brain boosting benefits of swimming at an early age.

But did you know that dancing helps develop the brain, too? At SWIMkids USA, we cross-train athletes in dance to improve coordination and rhythm. Whether it’s hip-hop, ballet, tap or jazz, our DANCEkids USA program does it all.

So, why is dancing so beneficial to a child’s brain development? Well, it helps the brain to form better judgement and forethought, and helps the organ produce a protein that stimulates neural communication- that means smoother social interactions, and faster reaction times.

How can your child reap those benefits?

The answer is simple. Dance at least once per week! And that could mean formal classes, or casual dance parties around the dishwasher during chore time.

In fact, we’re giving you the chance to try the fruits of dance! Saturdays August 23 and September 6, we’ll be bouncing to the beat with our Back to School Dance Parties, and on Saturday, August 30, we’re hosting a Family Fitness Zumba Party. It’s only $5 for each participant, so sign up and get dancing!

Call us at (480)820-9109 for more information, or to sign up for a dance trial class or one of our parties.

And remember- keep dancing!